Even as the aging app goes viral on social media, with lots of Bollywood actors having a go at it to see how they'll look when they grow old, Sukanya Verma looks at some of the most notable instances of ageing for the screen.
These women want all mothers to know that they should feel proud and confident of their bodies.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
'The most important pillars of disease prevention remain masking, hand/cough etiquette and physical distancing.'
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
104-year-old bodybuilder Manohar Aich, who was once a household name in Bengal after becoming India's first Mr Universe in 1952, died at his Baguiati residence this afternoon, according to family sources. "Aich was on a liquid died for last 10-15 days and had stopped talking. He breathed his last at 3.50pm," his son Khokan Aich told PTI. Aich is survived by two daughters and two sons, one of whom manages a gym and fitness centre to fulfill his father's dream of making the youth "healthy and strong". "Never quit exercise, he would always say. His mantra to stay healthy was simple - healthy eating and exercise," Khokan added. Former Bengal cricket captain Laxmi Ratan Shukla, who is Minister of State for Sports, visited Aich's residence to offer his condolence. Aich, who turned 104 on March 17, had become India's first Mr Universe when he won the 1952 National Amateur Body-Builders' Association Universe Championships. Born in the district of Comilla (now in Bangladesh), Aich, at just four feet and 11 inches, was not the tallest of men. But encouraged by English officer Reub Martin, Aich took up bodybuilding and made this his passion during his stint at the Royal Air Force under British colonial rulers. He also went on to serve jail term when some years later he protested against colonial oppression, something which Aich considered as "turning point" in his life.
This summer replace that extra mango with a musk melon and see the healthy magic it creates.
New Year is around the corner and these things should be on your agenda!
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
The new device, building by a team of Indian Institute of Science, Bengaluru, will keep the heart in good condition for about eight hours.
Is it a myth that delivering a baby in your late 30s can be a tedious task?
Yes, you can still eat parathas and desserts! This and more of Akshay Kumar's fitness secrets.
10 tips for better and whiter looking teeth.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.
The physical and mental benefits that accrued from labour, Trivediji said, were far greater than those accrued from mere exercise. Which pearl of wisdom left Geetanjali Krishna facing an existential crisis.
'It may take two years for the economy to return to normal.' 'We should ensure that the vulnerable do not dig into their savings or give up their assets because that will set them back by several years.'
Ashley Graham, who began her modelling career almost a decade ago, made her debut on the list.
There is no such thing as a perfect Diabetes Diet. The important thing is to follow a meal plan that is tailored to personal preferences and lifestyle and helps manage normal blood glucose, cholesterol and triglycerides levels, blood pressure, and weight management.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
Here's what to do to improve your heart health.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
The actor gets real about the struggles of motherhood and pregnancy.
In her weekly column, mental health guru Anu Krishna offers advice on how to take charge of your life.
S&P Global Ratings has forecast India's economy to shrink by 5 per cent in the current fiscal. It, however, has projected GDP growth to be 8.5 per cent in 2021-22 and 6.5 per cent in 2022-23.
'If somebody drinks heavily or has obesity and diabetes, the first step is to see a physician for assessing if they have liver disease.' 'And, if so, how much damage has been done to their liver.'
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Andhra Pradesh and Maharashtra are at second and third spot, whereas Uttar Pradesh and Bihar remained at the bottom.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.
The ridiculously hot Padma Lakshmi spills her secret.
'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
There is a greater risk of miscarriage and stillbirth in women who are older than 35 years, warns Dr Archana Dhawan Bajaj.
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